Emotional Wellness Solutions for Increased Profitability and Performance

Mindfulness Training Australia is known for increasing the profitability and performance of large professional service organisations through mindfulness-based training for executives and their teams.

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Founded in
2009

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Over 200
training events

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Over 5000
1:1 client sessions

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Integrated technology
solutions

DID YOU KNOW?

1 in 4

 professional staff have a mental
health issue in any
one year

65%

do not seek assistance

35% to 45%

of absenteeism from
work is due to mental
health problems

How much is untreated mental health issues costing your business?

OUR TRAINING PROGRAMMES ARE EFFECTIVE
IN REDUCING MENTAL HEALTH COSTS

reduced
DEPRESSION

less
ANXIETY

decreased
STRESS

Participants in our Mindfulness & EQ program have demonstrated significant reductions in depression, anxiety and stress as a result of our training. In a recent (2016) example, 41 university staff members attended 2.5 days of training over 8 weeks. The calculated ROI was well in excess of 1:2.3 ratio cited by PwC (2014) as the standard for effective workplace interventions. An important feature of the program is that staff had access to an online-mindfulness portal, which likely contributed to these results in an important way.

To book a discovery session

CLICK HERE

Executives Program

3 & 12 Month Coaching Solutions
In-person and online delivery
2.5 hours per month commitment

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Enterprise Program

Online, In-person, hybrid
Tailored. Focused. Effective
Increases self-responsibility and behaviour change
Teaches core skills in mental health and EQ

More Mindful staff are

More focused
Have fewer psychological symptoms
Higher in interpersonal empathy

Less defensive

OUR DIFFERENCE

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Evidence-based

clinically proven

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Accountable

training metrics

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Flexible

online, in-person, hybrid

We are specialists in Mindfulness. It’s all we do here. One of the main differences you will find with us  is that we support our training with exceptional online resources. Typically, it is not enough to attend a single mindfulness workshop. Regardless of how great the information, it’s unlikely to lead to meaningful behaviour change.  Participants need ongoing engagement with training concepts and resources. It is the only way in our experience to get the kind of outcomes that we are able to achieve.

Download our scientific paper here

Mindfulness Training Australia provide an extensive suite of services for professionals, including mindful leadership and executive coaching services which are of the highest standards. I have observed clear, distinct and invaluable transformations for myself and executives I have recommended across a diverse professional setting. In particular, Cameron Aggs has a way to getting through the core of any issue. His approach produces real and lasting change that translates into increased productivity and more personal effectiveness.

Shameelta PratapGeneral Manager – Human Resources & Corporate Services at EIC Activities

Recently the team at Phillips Family Law were fortunate to undertake training with Cameron about the mindful way through stress to help us promote real-time stress reduction and better decision making.
Cameron’s visit to our office came at a time when many of our team were particularly stressed and busy. Yet within minutes of learning his “4-Breaths” technique, there was a renewed sense of calm around the office. Cameron's presentation style was engaging and easy to absorb.

Fiona CaulleyAccredited Family Law Specialist, Phillips Family Law, Vice President Family Law Practitioners Association Qld

I have been accessing Cameron's executive coaching and leadership development services over the past 6 months. It is a joy and an education to work with him. He is an extremely perceptive coach and is incredibly well versed in the psychological and interpersonal aspects of leadership. I recommend him to everyone wishing to focus on EQ, sustaining wellness and interpersonal effectiveness in their role.

Tracey DukeIntegrated Service Manager at BlueCare

AS FEATURED ON

app

Read a review of our App here

BLOG POSTS

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10-Tips for Meditation

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Difficult Emotions: The 24hr Challenge

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Mechanisms of Mindfulness #1:
Learning to Let Go

Discovery Session

In this 90-minute session we will:

  • Begin quantifying with you the nature and scope of your challenges.
  • Clarify your vision for successful training.
  • Enhance your understanding of how precisely effective Mindfulness & EQ training can be used to foster more productive and profitable working environments.
  • Clear feedback on whether we think we are a good fit for you.
  • Provide a logical next step and an efficient process for moving forward.

Mindfulness Training Australia:
Reducing Mental Health Costs

in the Workplace