1:1 client sessions
DID YOU KNOW?
1 in 4
professional staff have a mental
health issue in any
do not seek assistance
35% to 45%
of absenteeism from
work is due to mental
How much is untreated mental health issues costing your business?
OUR TRAINING PROGRAMMES ARE EFFECTIVE
IN REDUCING MENTAL HEALTH COSTS
Participants in our Mindfulness & EQ program have demonstrated significant reductions in depression, anxiety and stress as a result of our training. In a recent (2016) example, 41 university staff members attended 2.5 days of training over 8 weeks. The calculated ROI was well in excess of 1:2.3 ratio cited by PwC (2014) as the standard for effective workplace interventions. An important feature of the program is that staff had access to an online-mindfulness portal, which likely contributed to these results in an important way.
3 & 12 Month Coaching Solutions
In-person and online delivery
2.5 hours per month commitment
Online, In-person, hybrid
Tailored. Focused. Effective
Increases self-responsibility and behaviour change
Teaches core skills in mental health and EQ
More Mindful staff are
Have fewer psychological symptoms
Higher in interpersonal empathy
online, in-person, hybrid
We are specialists in Mindfulness. It’s all we do here. One of the main differences you will find with us is that we support our training with exceptional online resources. Typically, it is not enough to attend a single mindfulness workshop. Regardless of how great the information, it’s unlikely to lead to meaningful behaviour change. Participants need ongoing engagement with training concepts and resources. It is the only way in our experience to get the kind of outcomes that we are able to achieve.
Mindfulness Training Australia provide an extensive suite of services for professionals, including mindful leadership and executive coaching services which are of the highest standards. I have observed clear, distinct and invaluable transformations for myself and executives I have recommended across a diverse professional setting. In particular, Cameron Aggs has a way to getting through the core of any issue. His approach produces real and lasting change that translates into increased productivity and more personal effectiveness.Shameelta PratapGeneral Manager – Human Resources & Corporate Services at EIC Activities
Recently the team at Phillips Family Law were fortunate to undertake training with Cameron about the mindful way through stress to help us promote real-time stress reduction and better decision making.Fiona CaulleyAccredited Family Law Specialist, Phillips Family Law, Vice President Family Law Practitioners Association Qld
Cameron’s visit to our office came at a time when many of our team were particularly stressed and busy. Yet within minutes of learning his “4-Breaths” technique, there was a renewed sense of calm around the office. Cameron's presentation style was engaging and easy to absorb.
I have been accessing Cameron's executive coaching and leadership development services over the past 6 months. It is a joy and an education to work with him. He is an extremely perceptive coach and is incredibly well versed in the psychological and interpersonal aspects of leadership. I recommend him to everyone wishing to focus on EQ, sustaining wellness and interpersonal effectiveness in their role.Tracey DukeIntegrated Service Manager at BlueCare
AS FEATURED ON
In this 90-minute session we will:
- Begin quantifying with you the nature and scope of your challenges.
- Clarify your vision for successful training.
- Enhance your understanding of how precisely effective Mindfulness & EQ training can be used to foster more productive and profitable working environments.
- Clear feedback on whether we think we are a good fit for you.
- Provide a logical next step and an efficient process for moving forward.